If you want to grow a baby that’s delicious enough to nibble on (this is a real thing), it’s good to start off from a healthy and nourished place. Here are some of the tools I use as a midwife to help folks planning a pregnancy.
All tagged preconception
Your liver performs hundreds of metabolic functions—that is, the processes our bodies perform to maintain life. These roles include detoxifying waste products of digestion, environmental toxins and chemicals, and clearing hormones from the body (which is so important for our fertility).